ABOUT
Hello there! My name is Kayla!
I am excited to be the owner of Blue Sage Studio!
As a North Dakota local & small town enthusiast, I know what it is like to find your own hobbies to keep busy. This is one of mine. I have found yoga & fitness to give me peace & strength to persevere in everyday life.
After breaking my back a couple of years ago, I incorporated yoga into my physical therapy & it was life-changing. I fell in love & decided I wanted to teach others what I have learned.
Renae
Renae’s passion for pilates began after she graduated from college. After she was done playing college basketball, she longed for something to replace it. She started taking classes at the local fitness center in Dickinson. She fell in love with pilates.
After she became certified through Fitour, she taught pilates & moved around North Dakota with her career. She has been certified since 2008 and has taught in Lisbon, Rugby, Tioga, Stanley and Powers Lake.
She has taught all ages and physics. She loves seeing how Pilates helps people improve strength, confidence & state of well-being.
After having 3 boys, (two c-sections) pilates has helped gather her strength back for her very active & physically demanding lifestyle as she farms & ranches beside her Husband.
“Pilates makes me strong and confident. Lets face it, when mom's feel good and are happy; everyone else is happy. Not only do I do pilates for myself, I do it for my family. It makes me a better mom, wife and human.” - Renae